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Frequently Asked Questions(FAQ)

  1. What is S.M.A.R.T. Recovery?
  2. What is the SMART program of recovery?
  3. What does SMART stand for?
  4. What is addictive behavior?
  5. How is SMART different from traditional Twelve Step programs?
  6. How do I contact S.M.A.R.T. Recovery?
  7. How do I find out about local meetings?
  8. What is the SMART website?
  9. How do I subscribe to the SMARTREC Internet listserve discussion group?
  10. How do I order SMART publications?
  11. How big is SMART compared to AA?
  12. Is SMART as effective as AA?
  13. What are the other non-Twelve Step support groups?
  14. What is the scientific foundation on which S.M.A.R.T. Recovery is built?
  15. What are the differences between SMART and Rational Recovery (RR)?
  16. What is the history of the relationship between S.M.A.R.T. Recovery and Rational Recovery?
  17. Can SMART be used successfully with "bottomed-out" individuals? Isn't SMART primarily for those whose problems are not severe?
  18.  Does SMART have groups for "codependency"?
  19. Where does SMART get its money, and how does it spend it?
  20. What is ADASHN (Alcohol and Drug Abuse Self-Help Network), and what is its relationship SMART?

What is S.M.A.R.T. Recovery?

SMART Recovery is a nationwide, nonprofit organization which offers free support groups to individuals who desire to gain independence from any type of addictive behavior. SMART also offers a free Internet listserve discussion group (SMARTREC), and sells publications related to recovery from addictive behavior.

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What is the SMART program of recovery?

The SMART approach to recovery is summarized in the Four-Point program. SMART teaches how to

1) Enhance and maintain motivation to abstain

2) Cope with urges

3) Manage thoughts, feelings, and behaviors

4) Balance momentary and enduring satisfactions

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What does SMART stand for?

SMART is an acronym that stands for Self-Management and Recovery Training.

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What is addictive behavior?

Addictive behavior is over-involvement with substance use (e.g., psychoactive substances of all kinds, including alcohol, nicotine, caffeine, food, illicit drugs, and prescribed medications), or over-involvement with activities (e.g., gambling, sexual behavior, eating, spending, relationships, exercise, etc.). We assume that there are degrees of addictive behavior, and that all individuals to some degree experience it. For some individuals the negative consequences of addictive behavior (which can involve several substances or activities) become so great that change becomes highly desirable.

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How is SMART different from traditional Twelve Step programs?

SMART has a scientific foundation, not a spiritual one. SMART teaches increasing self-reliance, rather than powerlessness. SMART views addictive behavior as a maladaptive bad habit, rather than as a disease. SMART Recovery meetings are discussion meetings in which individuals talk with one another, rather than to one another. SMART encourages attendance for months to years, but probably not a lifetime. There are no sponsors in SMART. SMART discourages use of labels such as "alcoholic" or "addict".

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How do I contact S.M.A.R.T. Recovery?

The national office is 24000 Mercantile Road, Suite 11, Beachwood, OH 44122. Phone (216) 292-0220. FAX (216) 831-3776. E-mail srmail1@aol.com, or contact your local SMART chapter. For Silicon Valley, you can contact Luis at 1-408-739-7230, 1-510-770-9274, or LuisSmart@aol.com between the hours of 7AM and 10PM PST. He can tell you what you want to know and/or fax or mail information to you.

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How do I find out about local meetings?

If SMART is not listed in your local telephone book, contact the national office (information above). For Silicon Valley, you can find local meeting details on the Meetings page of this web site or you can contact Luis at 1-408-739-7230, 1-510-770-9274, or LuisSmart@aol.com between the hours of 7AM and 10PM PST. He can tell you what you want to know and/or fax or mail information to you.

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What is the SMART website?

The national website is at http://www.smartrecovery.org.

This web site is at http://www.smartrec-sv.org.

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How do I subscribe to the SMARTREC Internet listserve discussion group?

Send the message on the next line to listserve@maelstrom.stjohns.edu

subscribe smartrec yourfirstname yourlastname

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How do I order SMART publications?

Contact the SMART national office for SMART publications. Other publications on the reading list are available in local bookstores. Your local meeting coordinator may also carry some publications for sale.

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How big is SMART compared to AA?

Compared to Alcoholics Anonymous, SMART is very small. AA offers about 90,000 meetings worldwide each week. SMART offers about 250 weekly groups, almost entirely in the United States.

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Is SMART as effective as AA?

From a scientific perspective, the effectiveness of all support groups for addictive behavior is unproven. Yes, that's right even though AA is the dominant force in U.S. addiction treatment, its effectiveness is essentially unknown. The crucial question for each individual is which group would be more effective for me? The only way to answer that question is to attend meetings from all available groups, and reach a personal conclusion about the best approach to recovery.

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What are the other non-Twelve Step support groups?

Women for Sobriety (WFS) (215) 536-8026.

Secular Organizations for Sobriety (S.O.S.) (310) 821-8430.

Moderation Management (MM) (313) 930-6446.

Men for Sobriety (MFS) (215) 536-8026.

Rational Recovery (RR) (916) 621-4374.

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What is the scientific foundation on which S.M.A.R.T. Recovery is built?

There are literally hundreds of scientific references that might be used to provide a foundation for the SMART Program. A good place to begin reviewing them is with the works listed in "Is SMART as Effective as AA?", in the July, 1996 newsletter (Vol 2, #3). In particular Hester & Miller, 1995 (Handbook of Alcoholism Treatment Approaches Effective Alternatives, Boston Allyn & Bacon) provides a good current overview.

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What are the differences between SMART and Rational Recovery (RR)?

SMART is a non-profit corporation. RR is a for-profit corporation. The ultimate organizational authority in SMART is the Board of Directors. The ultimate program authority is scientific knowledge and rational thought, as interpreted by the Program Committee and Board of Directors. In RR the ultimate authority for all issues is the owners. SMART has a broad program that includes attention to motivation, urges, problem-solving and lifestyle balance. From the perspective of the SMART Program, RR (as of 1997) appears to have a narrower focus, primarily on urge coping. Earlier RR (as expressed in The Small Book, which is on the SMART Recommended Reading List) has a broader focus. SMART offers groups, publications, and an Internet listserve discussion group. RR offers educational workshops, groups and publications.

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What is the history of the relationship between S.M.A.R.T. Recovery and Rational Recovery?

Jack Trimpey founded Rational Recovery Systems in the late 1980s. In 1991 he invited an informal group of Professional Advisors for a meeting in Dallas, Texas. A second meeting occurred in Sacramento, CA, in August, 1992. There the group agreed that incorporation of a nonprofit organization, which would have primary responsibility for managing Rational Recovery support groups, was desirable. This incorporation, under the name Rational Recovery Self Help Network, occurred at the end of 1992. The nonprofit corporation was granted a license in perpetuity by Trimpey to use the name Rational Recovery.

In 1993, the informal group of Advisors, now transformed into the Board of Directors of the nonprofit corporation, met in Boston, Massachusetts, and elected officers Joe Gerstein, President; Tom Horvath, Vice President; Dave Trippel, Secretary; and Peter Bishop, Treasurer. Trimpey was elected interim Executive Director, and he announced his intention to phase out of that position as soon as a suitable replacement could be selected.

In 1993 and continuing into 1994 there was increasing disagreement between Trimpey and the nonprofit corporation about how the corporation should be managed, and the nature of the recovery program that it was offering. In particular, the transformation that was occurring in Trimpey's approach to recovery was perceived by many as a significant and undesired departure from the approach presented in Trimpey's first book, The Small Book.   These disagreements culminated in August, 1994, with a mutual agreement between Trimpey and the nonprofit corporation to separate. This separation was accomplished by changing the nonprofit corporation's name, originally to the Alcohol and Drug Abuse Self Help Network, and later to S.M.A.R.T. Recovery. A telephone conference call meeting in August 1994 voted on the question of the name change. There was a unanimous vote (including both Jack and Lois Trimpey, who were members of the Board) to change the name of the organization from RRSN to the ADASHN.

By this action the nonprofit corporation also withdrew from its licensing agreement with Rational Recovery Systems, the for-profit corporation owned by Jack and Lois Trimpey. From that point forward, individual support groups were free to make their own decisions about which corporation, if any, to remain affiliated with. The S.M.A.R.T. Recovery Purposes and Methods statement, adopted after the name change as the fundamental document of the organization, indicates that the SMART Program is based on scientific knowledge, and will evolve as scientific knowledge evolves. Since August, 1994, SMART views Rational Recovery (as presented in Trimpey's most recent work) as it views itself and any other approach to recovery each may be helpful for selected individuals. The Small Book, written by Trimpey and originally published in 1989, is on the S.M.A.R.T. Recovery Recommended Reading List (Core Reading List).

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Can SMART be used successfully with "bottomed-out" individuals? Isn't SMART primarily for those whose problems are not severe?

Can SMART be used successfully with "bottomed-out" individuals? Isn't SMART primarily for those whose problems are not severe? SMART is not for everyone, but rationality does have a broad appeal! The expression "street smart" in part refers to this. Rational does not have to be complicated. Simple is best. Even children can grasp the basics of rational thinking. If someone is truly beyond any rational thinking, he or she may also be beyond any help (but this seems unlikely).

SMART can reach out to all levels of society. SMART meetings currently occur in homeless shelters, inpatient mental health units, prisons, and other places frequented by individuals with substantial addictive behavior (and other) problems. The Coordinators who lead these meetings report significant success in teaching SMART concepts, and significant gratitude from those who learn them.

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Does SMART have groups for "codependency"?

For the moment, individual counseling is one option for the significant others of individuals recovering from addictive behavior. They could also attend SMART meetings aiming to abstain from specific behaviors ("codependency") that they may have developed in (maladaptive) response to the addictive behavior. SMART is intended for all addictive behavior (substances and activities), and enabling behavior can be considered as a form of addictive behavior by the enabler. If your locality has several individuals with these issues, you may wish to experiment with a specialized group for them. Then write a newsletter article telling us how it turned out.

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Where does SMART get its money, and how does it spend it?

Primary funding thus far has come from individual contributors. Additionally, a $50,000 grant to run training workshops for Coordinators was received in 1996. This money was not available for ongoing operational expenses. Starting in mid-1996, each local group was asked to donate $10 per month (or more). If we have 300 groups donating per month, we can be an entirely self funding organization. Currently we operate on an annual budget of about $30,000. Our primary expenses are basic office expenses (mailing, e-mail, phone, copying), and staff time Shari Allwood, Manager of Network and Member Services, 8 hours per week, and Randy Cicen, Executive Director, as needed.

Most of our effort is devoted to internal communications (newsletters, responding to inquiries) and getting new groups started and maintained (and there are always more inquiries than groups that ultimately start). We are still too dependent on (expensive) snail mail and copying, and are trying to move to more e-mail, but not everyone has it yet. Local groups manage their own expenses, but have the option of keeping their surplus funds at central office. In future years it is hoped that there will be sufficient income at the national level to reimburse travel expenses for Board members to attend meetings, to offer more training workshops, to develop more publications, and to develop additional boards and councils within the organization (such as one composed of Coordinators, and an International Advisory Board).

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What is ADASHN (Alcohol and Drug Abuse Self-Help Network), and what is its relationship SMART?

In August, 1994, when the Board of Directors decided to end its affiliation with Rational Recovery Systems (RR), it was necessary to change our name, which had been Rational Recovery Self-Help Network. Because there had been insufficient time to identify a suitable name, Joe Gerstein, M.D., President at that time, suggested ADASHN as a name that would not bring us into conflict with the name of any other organization. It was understood by all that in time a better name would be established. Rob Sarmiento, Ph.D., a Board Member, suggested SMART several weeks later, and this name was adopted in October, 1996. However, because a number of documents and accounts had already been established under the name ADASHN, we became ADASHN dba (doing business as) S.M.A.R.T. Recovery. In time changing all of our documents and accounts over to SMART may become a priority, but for now all of our efforts have been directed toward building our network.

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